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Living Fiercely: How to Reclaim Your Power in a Stressful World

$27.00

Are you feeling overwhelmed with work, kids, family, friends, your partner (or finding your partner) – and now the Holiday Hustle coming up fast?  Does your head chatter go non-stop and make it hard to get anything done or even sleep?

Join 3-Time Olympian Karen Furneaux and Chief Rocket Scientist Ravi Tangri as they team up for a dynamic evening where you’ll discover how to step out of stress and take back your personal power so you have more resources for you and everyone in your life.

You’ll learn:

  • What really happens when your stress rises
  • How to sense and reverse your stress response
  • How to quiet your head chatter whenever you want
  • The secret to mindfulness and how to find it in everyday life (outside the yoga studio and meditation class)

Join us Wednesday, November 29 from 7pm-9pm

$27 in advance, $40 at the door.

 

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Are you feeling overwhelmed with work, kids, family, friends, your partner (or finding your partner) – and now the Holiday Hustle coming up fast?  Does your head chatter go non-stop and make it hard to get anything done or even sleep?

Join 3-Time Olympian Karen Furneaux and Chief Rocket Scientist Ravi Tangri as they team up for a dynamic evening where you’ll discover how to step out of stress and take back your personal power so you have more resources for you and everyone in your life.

You’ll learn:

  • What really happens when your stress rises
  • How to sense and reverse your stress response
  • How to quiet your head chatter whenever you want
  • The secret to mindfulness and how to find it in everyday life (outside the yoga studio and meditation class)

Join us Wednesday, November 29 from 7pm-9pm

$27 in advance, $40 at the door.

Karen  Furneaux

Karen Furneaux is a 3-time Olympian and 2-time World Champion and winner of over 50 International Medals. Karen is committed to helping you perform at your best and thrive through healthy living.  She holds an MSc in Kinesiology from Dalhousie University, with specialization in Sport Psychology. Karen is a certified strength coach, yoga instructor and a licensed HeartMath provider, and her favourite super hero is Wonder Woman.

Ravi Tangri

Ravi Tangri mastered complexity in his first career as a nuclear physicist and discovered the key to complexity – whether in work or in our lives – is not to make it complicated, but rather to find the simple pressure points that transform everything.  His work helps organizations and individuals craft purpose-ful strategies, and he complements his business and science background with a lifelong study of what makes us tick, including being a Master Practitioner in NLP, a certified Practitioner of Logosynthesis, a Reiki Master and much more.

PS – If you’re finding it challenging to keep juggling everything in your life – and finding time for you in the middle of that – join us for this evening to prepare you before the holiday hustle hits.

Register now!

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